And Nutrition

Lauri is a Health and Performance Nutritionist, certified Metabolic Analytics Practitioner, Wellness coach, Business owner, and the ever-learning mind behind the brand ‘And Nutrition’.

Based in Nelson, New Zealand, and Online.

And Nutrition’s launch as an online space strives to bring you easy-to-digest health information & resources. It is a platform that emphasizes nutritional strategy and education personalized to your goals, lifestyle, environment, and health status.

When you work with Lauri 1:1 you will have access to a wealth of additional information to educate and support you in adopting a new approach to food and nutrition.

It's time to make your health a priority, book a FREE discovery call today.

And Nutrition

Lauri Belcher

Nutritionist

Nutritionist, business owner, functional coach, and wellness advocate - delivering strategies for your optimal health goals. I prioritize continuous learning to how the intricacies of the human body interlink with diet and nutritional choices and how that impacts our overall well-being. Incorporating individual lifestyle factors such as sleep, stress, movement, and environment to inspire a more functional approach to daily performance & health.

And Nutrition

Your Service

Skinfold Assessment

15 mins · $50

More info 14 Site Metabolic Analytics Skinfold Assessment + Hormonal Profile Analysis View less

One-off Nutrition Consultation (WAITLIST APPLIES)

1 hour · $350

More info Ideal for those seeking professional guidance without a long-term commitment, this one-off 1-hour session provides an in-depth review of your current health, dietary habits, and wellness goals. We’ll dive into your health history, nutritional concerns, and lifestyle factors to create tailored recommendations you can implement immediately. This comprehensive consultation includes:

• Personalized dietary and lifestyle evaluation
• Skinfold Assessment
• Targeted nutritional advice to support your health goals
• Supplementation Recommendations (if needed)
• Practical strategies for immediate, actionable change View less

And Nutrition

98 Vanguard Street, Tasman Performance Building, Nelson, 7010

0212446160

Monday

Tuesday

Thursday

Friday

10:00am - 5:00pm

6:00am - 2:00pm

8:00am - 2:00pm

And Nutrition

98 Vanguard Street, Tasman Performance Building, Nelson, 7010

0212446160

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